Sleeping With A Fan
As UK households face increasingly hot nights—and with only about 5% equipped with air conditioning—many are relying on electric fans to stay cool. But health expert Dr. Naheed Ali warns that using a fan overnight can come with hidden health risks. One of the most common issues is dryness. Constant airflow can dry out your throat and sinuses, leading to thicker mucus, congestion, a scratchy voice, or persistent coughing throughout the day. Another concern is allergies or asthma. Fans circulate…